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Body Sculpting Bible for Abs: Women's Edition: The Way to Physical Perfection

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Body Sculpting Bible for Abs: Women's Edition: The Way to Physical Perfection

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    Available in PDF Format | Body Sculpting Bible for Abs: Women's Edition: The Way to Physical Perfection.pdf | English
    Villepigue (Author), James (Author)
The abdominal muscles, stomach and waistline are targeted in this unique book and DVD combo, featuring the best exercises, the best nutrition plan and the best training schedule out there. The invigorating 14-day program includes a follow-along DVD to jumpstart the break-in workout. Combining traditional and trendy exercises, this book uses the periodisation principle to teach a quick, easy way to burn body fat and create a slender but toned waist.
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*An electronic version of a printed book that can be read on a computer or handheld device designed specifically for this purpose.

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Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch.
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes

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